Sitting Desk vs Standing Desk

 
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As entrepreneurs, we spend a metric ton of time at our desks. That time could be spent doing a laundry list of different things. We could be running our day to day business, we could be planning for the next day, we could be watching the latest viral YouTube video.

We have recently experimented with standing desks and it has been an interesting transition. From what we understand, working from a seated position for an extended amount of time is terrible for your back and spine.

It is kind of hard to imagine because we spend lots of money on special chairs that are designed for our backs and posture. When “sitting” is the actual problem. Since we aren’t experts we decided to do some research and we found this case study.

Are you guys sitters or standers?